Lower Body: Legs & Booty

Description: The only exercises U need tone that booty and work your legs in order to get them firmer, stronger and sculpted. These intelligentially programmed lower body exercises build leg and booty muscles, whilst working those glutes and hamstrings. U will find your overall body benefit as a lower body focus can correct muscle imbalances by focusing on muscle groups that often get underworked and neglected during your daily life.

Duration: 50 mins

Benefits: Injury prevention and notable butt tone and lift.

Accessibility: All