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Rocket Yoga

Rocket Yoga links movement with breath to create an intense heat and sweat, whilst calming the nervous system.

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Description

Rocket Yoga, otherwise known as “The Rocket” is a style of Yoga developed by Larry Schultz in San Francisco in the 1980s. It is rooted in the Ashatanga Vinyasa practice of yoga. Linking movement with breath creates an intense heat and sweat, whilst calming the nervous system.  

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