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Yinyasa Yoga

A powerful partnership of Vinyasa and Yin yoga carefully sequenced together to create a balance of body, breath, mind and movement.

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A powerful partnership of Vinyasa and Yin yoga carefully sequenced together to create a balance of body, breath, mind and movement.
Starting with a soft vinyasa flow to create internal heat and connection with the breath, allowing you to become more mobile within the body as you transition into a more relaxed, meditative Yin practice. The perfect combination and balance of Yin meets Yang.

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