Yoga Mobility Stretch
Description: Tired of aches and pains? Mobility Stretch is for U. Stretching is one of those things we know we should do post exercise but most of us forego. Take time to join us in this worthwhile class and benefit from increased mobility, reduced stiffness and soothed aches and pains. Train hard, recover harder.
Duration: 50 mins
Benefits: Increased recovery, decreased bodily pains.
Accessibility: All levels. U will need a mat.
VIRTUAL LIVE CLASSES