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As it's the season for giving and receiving we want to reward U with a £15 credit for every friend U introduce to KXU!
Throughout November we want U to see how fit U can get in one month. The more U put in, the more U get out, so we are inviting U to enjoy UNLIMITED U-CYCLE classes for £299! *
Music lovers & cardio junkies get excited! On Wednesday 13th November 18:30 - 19:15
On Thursday 7th November Alex Rogers and Kathryn Fielding are joining forces for a U-CYCLE, U-STRETCH one-off class!
Our Medi-Spa offer U FREE skin consultations. We get it, there are a load of snazzy treatments on offer which all sound great but it's tough to know which will sort out your skin concerns.
On Hallows' Eve, this Thursday, U don't want to stay in. Join Will McLaren at 19:45 for a Halloween special take on The GAMES and U will be the one getting the treats, although he will make U work for it.
Monday night = fright night at KXU. U have been warned. If you are brave enough we dare U to join Anthony Garcia for a Halloween themed U-CYCLE tonight at 18:15 and if U really have the balls do it again at 19:30!
Our delicious menu has been devised by nutritionists and chefs. All U need to know is each dish has got exactly what your body needs to perform, recover and thrive.
Come on, we dare U! Cryotherapy isn't for the fainted hearted, but once U have tried it (and realise it makes U feel SUPERHUMAN) U will be wanting more.
It's Yoga Month at KXU and we really want U to reap the benefits of getting on the mat so we are offering U 20% off our Yoga Memberships.
Having the correct form and knowing which exercises U need to do takes an expert eye. If U are looking to take your training to the next level then it's time to book in for a PT Session.
Nail your nutrition and U will be more than half way towards achieving your body goals. We often underestimate JUST how important it is to fuel your body well, U simply can't out-train a bad diet...
On Monday 14th October from 17:30 - 20:30 Ernest Leoty, a luxury athleisure brand, designed with a Parisian sensibility & a focus on couture details will be hosting a pop-up shop here at KXU.
Our Wellness Director Gideon Remfry (MSc Integrated Health, Nutrition Therapist, Sports Nutrition Lecturer & PT) is now taking 90 min 1 to 1 Nutrition & Wellness consultations.
As of TODAY we are no longer selling plastic water bottles. We want U to stay hydrated so are selling re-usable snazzy 500ml aluminium KXU branded bottles (£5) and 750ml eco-friendly insulated bottles (£24) from reception. All of the plastic we do still use is recyclable.
This month we are offering U the chance to bring a friend to any weekday yoga class before 5pm for FREE!
Hurry up & book your spot for this Sunday's CACAO & SATTVA workshop at 16:00 - 18:30.
Throughout October U can get 20% off our Yoga Memberships.
It's simple. The more U put in, the more U will get out. To help we've got x4 MEMBERSHIP PACKAGES!
The course finishes with a jam-packed vinyasa class which introudces U safely into Inversions & Balances.
With the age old adage - practice does make perfect - so now it's time for Confidence & Competence for Self-Practice.
Confused about what to do with blocks, bolsters and straps? This week learn how to Get To Grips with How To Use Props To Your Advantage.
Keen to know how to get THAT yogi bod? Join Dee for Mastering Strength & Flexibility With an Intro Intro Calisthenics.
We will then move on to How to Meditate and Salute that Sun. Now we aren't saying U will master the art of meditation in one hour, however this will be the prefect intro into mastering the act of harnessing calmness whilst being still.
Kicking off this Thursday 20:00 - 21:00 join Dee for Breath Work & Basic Postures. Mastering that "yoga breathing" is pretty fundamental to the entire practice, get that right and U are on your way to finding your time on the mat harmonious.
For the next 6 weeks block out Thursday 20:00 - 21:00 as we are running a Yoga Foundation Course led by Dee Moi!
For the ultimate booty burn (and peach lift) PBB is the sculpting class which gets visible results. Join us for our new classes (boys, this is for U too!)
Strongman training with added oomph. The GAMES ain't no playground. New times for U to get those gains below;
When sweat meets strength U get fit, fast. Join us for our NEW HIIT & Run classes!
We have been blessed to have this Italian chica as part of the KXU dream team since we opened our doors (almost) 2 years ago.
