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We appreciate that some of U will be visiting us less over the next few weeks, however we don't want to become strangers.
Relaxation and recovery should always be prioritised. Stress is unavoidable, however there are things we can do to make situations more manageable.
Face masks are nothing new in our spa...Protecting your immunity with cold therapy has existed for centuries in various forms from ice baths and cold packs through to more sophisticated systems like our whole body cryotherapy chamber (WBC).
We don't want to stop offering U the KXU experience, however we are being extra vigilant and are monitoring the Coronavirus situation daily whilst adhering to Governmental guidelines.
Working from home but still keen to workout? Okay, we aren't expecting U to perfect anti-gravity moves, but we do want to help keep U in shape.
Looking for an immune boost? Our whole body cryotherapy chamber improves your circulation, increases your bodies antioxidant system and reduces inflammation.
Your health always comes first, and we want to ensure U we are as vigilant as ever when it comes to keeping KXU sparkling.
This month we've added 11 NEW classes to the timetable so make sure U check download our APP and get updated.
We are through the deepest and darkest park of the winter. Spring is just around the corner and with it comes a welcome change.
Have you got a niggle that won't go away but unsure if seeing an osteopath is the solution?
Can U handle minus 85 degrees? Well, it's just for 3 minutes and boy oh boy are the benefits worth it! We want U to experience the power of the cold; from recovery, increased energy and immune boosting benefits (which we ALL need right now) our whole body cryotherapy chamber offers the lot.
A massive thank U to everyone who joined us for the KXU social last Thursday.
Floods, impending virus out brakes, cancelled travel plans...Enough! In need of chilling out? We've got the answer.
What’s more fun than working out with a buddy? Getting paid to do so. To encourage U to bring your friends to train with us we will reward U with a £15 credit for every friend U introduce to KXU!
The KXU Social is (almost) here. Cancel your plans tomorrow and make sure U join us from 18:00 - 21:00 for some school night fun.
Introducing our NEW Vegan Ramen bowl!
Introducing our NEW Chicken Ramen bowl!
Exclusive to this week we are inviting U to enjoy 50% OFF ALL OUR SUPERFOOD BOWLS served daily from 11:00 until 21.02.20!
Looking to get lean? Metabolic conditioning consists of interval training to stoke up your metabolism and post workout fat burning potential.
Head to our Instagram page to check out Paola di Lanzo's, the queen of the BURN, moves U can do at home.
Want to know the secret behind real strength? Keeping up with your mobility.
We value the social side of life and want to invite U to our social next Thursday 20.02.20 from 18:00 - 21:00.
Can U complete x10 classes during February? Come on...we know it's a short month but U do have the leap year on your side. Everyone who does manage to complete x10 sessions (of your choice) will be rewarded with a £50 Medi-Spa voucher!
Boost your productivity, energy and memory (seriously) when U workout on your lunch break. We know you're busy but a 45 minute U-CYCLE class and a pre-ordered smoothie means U will be back in the office in no time.
Keep your diary free for the next KXU Social on Thursday 20.02.20 from 17:30 - 21:30.
Skipping ropes provide a full-body workout that burns serious calories. Want to know how to use this small but mighty piece of workout kit? SheerLuxe asked Alex Lawson to given us the low-down.
Throughout February we are rewarding everyone who completes x10 classes with a £50 Medi-Spa voucher to use as U please!
U have 48 hours to make the most of our *FLASH SALE* - now is the time to enjoy classes from £18...
Consistency pays off, as does having a varied workout routine. Luckily, we offer the very best in strength, sweat, sculpt and stretch classes. Enjoy classes from £16.50 with our monthly membership options!
Love the burn? This is the class for U. PBB is known to work you to the core and our newest class takes the burn to the next level.
