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DUKE OF YORK SQUARE HIIT & YOGA

Duke of york square hiit & yoga

Join us for an al fresco HIIT followed by yoga class on Saturday 22 September 11:00 - 13:00, hosted in the Duke of York Square. Expect circuit-based, metabolic conditioning with multiple rounds of body weight exercises with little rest. We’ll ensure you make every second count. After you've sweated it out flow through a yoga sequence designed to help you let go, open up and de-stress on the mat. Spaces are free. To sign up email us

On Saturday make sure you cross the King's Road and check out the Lululemon window (11:00 - 14:00) to see our trainers become real life manikins in the ultimate window take-over.