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​MODULE 1: 12th Sept

​module 1: 12th sept

Kicking off this Thursday 20:00 - 21:00 join Dee for Breath Work & Basic Postures. Mastering that "yoga breathing" is pretty fundamental to the entire practice, get that right and U are on your way to finding your time on the mat harmonious. Dee will also break down the basic postures, focusing on alignment, giving U cues on how to enter & exit gracefully and with control!

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