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MODULE 5: 10th Oct

Module 5: 10th oct

With the age old adage - practice does make perfect - so now it's time for Confidence & Competence for Self-Practice. Dee will help U gain the self-assurance to get on the mat at home and know U can flow with calisthenic intelligence. Yoga is a gift which can be done anywhere, and practicing a little and often will get U seeing results in no time.

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