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 pbb dynamic pilates flow

Looking for a low impact but high intensity workout that will keep you strong, lean, flexible and streamlined? In the New Year we've got a brand new class coming your way. PBB Dynamic Pilates Flow is no ordinary Pilates session. With more speed, reps and flow you will improve your posture whilst being worked deep to the core. Join Paola and her team Every Tuesday, Friday and Sunday.

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