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​WHY U NEED YOGA

​why u need yoga

Want to increase strength? Want to go further and faster on the bike? U need yoga. Hit up our yoga studio on active rest days, or after a training session and benefit from a noticeable increase in your performance in Studio 1 and 3. Yoga develops core strength and opens up tight muscles which prevents injury and increases your recovery time. Athletes swear by yoga, and so should U!

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