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Abi mendonca

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Abi Mendonca

Having shifted from a career as a professional dancer into fitness - Abi knows all about stepping out of comfort zones in the quest to achieve something new! She uses her engaging personality to drive her classes with a dynamic energy that'll leave you feeling the burn for days after - intertwining elements of ballet technique to bring a class that flows with musicality but challenges the body to re-align, strengthen and stretch (both physically and mentally!) Life mantra - keep pushing yourself both physically AND mentally - who knows what you might achieve.

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