Alex is all about physical as well as psychological fitness. She is a firm believer that focus, determination and grit are traits that can be fostered and she is the lady who wants to take U there. Alex knows how to bring out the best in everyone and is known for getting clients to achieve results whilst enjoying the process along the way. She is relentless, loveable, passionate and puts together playlists that keep U singing all day long.
My ethos: Love what you do, do what you love. Eat, sleep, train, and repeat. Soldier DNA.
Favourite smoothie: Nutty Ana with chocolate protein