Caroline is the intrepid explorer of the KXU family... Informed by a love for anatomy and inspired by the science of Ayurveda, Caroline works your body and mind with a focus on building strength, improving flexibility and engaging muscles through dynamic balance asanas. Through creative sequencing and attention to detail Caroline encourages yogis to move freely, deeply, and mindfully into their bodies. Incorporating the spiritual aspects of yoga, you will leave the class with a hot body and a calm mind.
Life Mantra: What softens the potato hardens the egg.