Elisa is a no-nonsense yoga teacher with over 15,000 hours teaching experience. She is also a long-time practitioner of the Transcendental Meditation technique which enables her to intelligently help U reconnect your body with your mind.
Elisa’s classes are creative, uplifting and fun, accessible for all levels. Prepare yourself for a slow and steady alignment-based power yoga class set to a fantastic soundtrack. Elisa prides herself on her continuously evolving sequencing so U will constantly be challenged!
My ethos: True power comes from within.
Favourite smoothie: Beet IT