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Hard Hitting, High intensity, No Nonsense is the best was to describe the power-house that is Simone AKA - Simi, who has been involved in sports and fitness her whole life, from Boxing to football with a little basket weaving thrown in for good measure too.
Simi’s classes will make you sweat, make you sweat hard with no slacking allowed, unless of course you enjoy extra Burpees. You will find personality, fun and creativity in every session, so wrap up and get ready for a knock out.

Life mantra: Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.



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