A fiery fusion of Paola’s BodyBarre Sculpt, Pilates, PBB floor barre, and signature sculpting moves. The twist? It all goes down in a 30°C heated studio.

This low-impact, high-intensity session is designed to challenge U from the core out. Expect deep muscle activation, enhanced flexibility, and full-body sculpting – all amplified by the power of heat. The warmth boosts circulation, encourages detox through sweat, and allows U to move deeper with less strain on the joints.

Get ready to flow through controlled, purposeful movements that define, strengthen, and energise. Hot Pilates isn’t just a workout – it’s a full-body reset.

Leave every session stronger, leaner, and seriously empowered.

Not suitable for pre-natal clients.