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KEEP GOING...

Keep going...

Motivation comes and goes. We get it and we have been there. But taking the time, even just 30 minutes, to check out of your day and move your body will leave U feeling energised, motivated and ready to take on the day. Next week our amazing trainers are here to help U stay on the fitness bandwagon so please join us for our IG Live classes.

MON

08:00 - 08:30 James Stirling Meta KX

16:00 - 16:30 Kathryn Fielding Power Yoga

TUES

09:00 - 09:30 Rory Knight Bodyweight Conditioning

16:00 - 16:45 Danielle Willimsen Yoga/ Mobility

WED

09:00 - 09:30 Simi White Core Conditioning

16:00 - 16:30 Paola Di Lanzo PBB Dynamic Pilates Flow

THURS

09:00 - 09:30 Anthony Garcia Bodyweight Conditioning

17:15 - 17:45 Niklas Liljesand Meta KX

FRI

09:00 - 09:30 Alex Rogers Meta KX

16:00 - 16:45 Claudia Evans Mobility Stretch

SAT

09:00 - 09:30 Alex Lawson Tabata

SUN

09:00 - 09:30 Omar Mansour Athletic Conditioning

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