Ready to get fighting fit? Charlie is your boy. He’s our resident professional fighter who is the current UK No.1 in Muay Thai and K1. Charlie has already won three world titles over his 12-year career in the sport. With 67 professional fights and 30 knockouts. When U train with one of the best fighters in the country U know your in for a treat. Charlie programmes every HIIT & Run class to bring out the inner fighter in all of us and his music will take U to a higher place.

My ethos: Training is like putting savings in the bank, each day something small is still something put it, over time it builds up. So make it count.

Favourite smoothie: Nutty Ana