Originally from South Africa, Chez has a background in marketing and horse racing.
After spending a few years in the US where she became an avid barre and spin enthusiast she decided to became a barre instructor. Since then, her love and passion for the fitness industry and movement to music evolved, making exercise as her go to remedy when in need of mood boost.
Chez brings energy and fun to her workouts incorporating 80s hits and pop music so U can sing along and dance it out on the bike.
Ethos: There is no substitute for consistency.
Favourite Smoothie: Cacao Pow with vanilla protein powder.